Recipe Details
Ingredients
-
2teaspoonsdried sage
-
2teaspoonssalt
-
1teaspoonground black pepper
-
½teaspoonred pepper flakes
-
¼teaspoondried marjoram
-
2poundsground turkey
Cooking Directions
-
Mix sage, salt, black pepper, red pepper flakes, and marjoram together in a small bowl. Place turkey into a large bowl and mix in spice mixture with your hands until well combined. Form into 10 patties.
-
Cook patties in batches in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Recipe Tip
You can substitute Italian seasoning for marjoram if desired.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories135 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 2g |
9% |
| Cholesterol 67mg |
22% |
| Sodium 517mg |
22% |
| Total Carbohydrate 0g |
0% |
| Dietary Fiber 0g |
1% |
| Protein 18g |
36% |
| Vitamin C 0mg |
0% |
| Calcium 21mg |
2% |
| Iron 1mg |
8% |
| Potassium 185mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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