Recipe Details
Ingredients
-
2English cucumbers, peeled
-
1teaspoonsalt, divided, or to taste
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2tablespoonsgarlic-seasoned rice wine vinegar
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1tablespoontoasted sesame oil
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1tablespoonsoy sauce
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1teaspoonwhite sugar
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¼teaspoontoasted sesame seeds
Cooking Directions
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Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
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Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
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Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories66 | |
| % Daily Value * | |
| Total Fat 4g |
5% |
| Saturated Fat 1g |
3% |
| Sodium 958mg |
42% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 1g |
3% |
| Total Sugars 5g |
|
| Protein 1g |
2% |
| Vitamin C 4mg |
4% |
| Calcium 24mg |
2% |
| Iron 1mg |
4% |
| Potassium 215mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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