Meat and Poultry

The Ultimate Maple Breakfast Sausage Recipe

Homemade maple sausage made with ground pork and seasonings. Great cooked in crumbles for biscuits and gravy, or in patties for breakfast sandwiches or eggs Benedict. I like to premake a large batch and freeze the patties, then just take out a few the night before.

Recipe Details

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
12

Ingredients

  • 2 ½poundsground pork

  • ¼cupmaple syrup

  • 1 ½tablespoonschopped fresh sage

  • 1tablespoonsalt

  • 2 ½teaspoonsfennel seed

  • 2 ½teaspoonsred pepper flakes

  • 2 ½teaspoonsgarlic powder

  • 2 ½teaspoonsonion powder

  • 1teaspoonanise seed

  • 1tablespoonolive oil

Cooking Directions

  1. Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork mixture into small patties.

  2. Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories229
% Daily Value *
Total Fat
15g 		19%
Saturated Fat
5g 		26%
Cholesterol
61mg 		20%
Sodium
631mg 		27%
Total Carbohydrate
6g 		2%
Dietary Fiber
0g 		1%
Total Sugars
4g
Protein
17g
Vitamin C
1mg 		6%
Calcium
30mg 		2%
Iron
1mg 		6%
Potassium
283mg 		6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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