Recipe Details
Ingredients
-
1tablespoonextra-virgin olive oil
-
8boneless, skinless chicken thighs
-
4cupsbaby bella mushrooms, thinly sliced
-
2leeks, thinly sliced
-
⅔cupdry white wine
-
1 ½cupsreduced-sodium chicken broth
-
2teaspoonscornstarch
-
⅔cuplow-fat sour cream
-
1 ½teaspoonsDijon mustard
-
salt to taste
-
ground black pepper to taste
Cooking Directions
-
Heat oil in a large skillet over medium-high heat. Add chicken; cook until well browned and no longer pink in the center, 4 to 5 minutes per side. Transfer to a plate, cover, and keep warm.
-
Add mushrooms and leeks to the skillet. Cook over medium heat, stirring often, until most of the moisture has evaporated and mushrooms begin to brown, 4 to 6 minutes. Add wine; cook for about 1 minute. Mix broth and cornstarch together in a small bowl; add to the skillet and cook until thickened, 2 to 3 minutes. Stir in sour cream and mustard; cook and stir until combined, about 1 minute. Season sauce with salt and pepper.
-
Nestle chicken thighs into the sauce. Cook until an instant-read thermometer inserted into the thickest part of a thigh reads 165 degrees F (74 degrees C), 8 to 10 minutes more.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories198 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 4g |
19% |
| Cholesterol 47mg |
16% |
| Sodium 113mg |
5% |
| Total Carbohydrate 7g |
3% |
| Dietary Fiber 1g |
3% |
| Total Sugars 2g |
|
| Protein 14g |
28% |
| Vitamin C 4mg |
4% |
| Calcium 43mg |
3% |
| Iron 1mg |
8% |
| Potassium 314mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
