Recipe Details
Ingredients
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1mango – peeled, seeded, and chopped
-
¼cupfinely chopped red bell pepper
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1green onion, chopped
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1fresh jalapeño chile pepper, finely chopped
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2tablespoonschopped cilantro
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2tablespoonslime juice
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1tablespoonlemon juice
Cooking Directions
-
Gather ingredients.
-
Place mango, red bell pepper, green onion, jalapeño, cilantro, lime juice, and lemon juice in a medium bowl.
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Mix ingredients well to combine. Cover and let sit at least 30 minutes before serving.
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Serve with chips.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories21 | |
% Daily Value * | |
Total Fat 0g |
0% |
Sodium 1mg |
0% |
Total Carbohydrate 5g |
2% |
Dietary Fiber 1g |
3% |
Total Sugars 4g |
|
Protein 0g |
1% |
Vitamin C 17mg |
18% |
Calcium 6mg |
0% |
Iron 0mg |
1% |
Potassium 70mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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