Recipe Details
Ingredients
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2tablespoonsolive oil
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2poundsground beef
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2mediumonions, chopped
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1(8 ounce) packagesliced fresh mushrooms
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2clovesgarlic, minced
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1(10 ounce) packagefrozen chopped spinach, thawed and drained
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½teaspoonground nutmeg
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½teaspoondried oregano
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salt and pepper to taste
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6largeeggs, beaten
Cooking Directions
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Heat oil in a large skillet over medium-high heat. Add ground beef; cook and stir until browned and crumbly, about 8 minutes. Pour off any excess grease, then stir in onions, mushrooms, and garlic. Reduce the heat to medium, cover, and cook until onion has softened and turned translucent, about 5 minutes. Stir in spinach, nutmeg, oregano, salt, and pepper; cook until spinach is heated through, 3 to 4 minutes.
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Reduce the heat to medium-low. Add eggs to the skillet; cook and scramble until incorporated with beef and spinach mixture and cooked to your liking, 4 to 6 minutes.
Tips
For an alternate version that’s not scrambled, after reducing the heat in Step 2, use the back of a spoon to make six wells in the beef and spinach mixture. Crack an egg into each well; cover and cook until eggs are done to your liking, 4 to 6 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories441 | |
% Daily Value * | |
Total Fat 28g |
36% |
Saturated Fat 10g |
48% |
Cholesterol 281mg |
94% |
Sodium 198mg |
9% |
Total Carbohydrate 11g |
4% |
Dietary Fiber 3g |
11% |
Total Sugars 5g |
|
Protein 36g |
71% |
Vitamin C 9mg |
10% |
Calcium 122mg |
9% |
Iron 5mg |
27% |
Potassium 774mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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