Recipe Details
Ingredients
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1smallsugar pumpkin, seeded
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3cupsall-purpose flour
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2cupswhite sugar
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2teaspoonsbaking soda
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½teaspoonbaking powder
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2teaspoonsground cloves
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2teaspoonsground cinnamon
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2teaspoonsground nutmeg
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1teaspoonground allspice
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1teaspoonsalt
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⅔cupvegetable oil
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3eggs
Cooking Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
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Split pumpkin in half. Remove seeds and strings. Place on baking sheet, cut side down. Cover with foil and bake in preheated oven until tender, about 90 minutes. Remove pumpkin pulp and puree in blender. Measure out 2 cups pumpkin puree; set aside.
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In a large bowl, stir together flour, sugar, baking soda, baking powder, cloves, cinnamon, nutmeg, allspice and salt. In a separate bowl, beat together 2 cups pumpkin puree, vegetable oil and eggs. Stir pumpkin mixture into flour mixture until smooth. Scoop batter into prepared muffin cups.
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Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories383 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 3g |
13% |
Cholesterol 47mg |
16% |
Sodium 438mg |
19% |
Total Carbohydrate 61g |
22% |
Dietary Fiber 2g |
5% |
Total Sugars 34g |
|
Protein 5g |
|
Vitamin C 4mg |
19% |
Calcium 36mg |
3% |
Iron 2mg |
12% |
Potassium 189mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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