Cucumber Salad RecipesRecipesSaladVegetable Salad Recipes

Tasty Asian Cucumber Salad

Recipe Details

Prep Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
6

Ingredients

  • 2cucumbers – halved lengthwise, seeded, and sliced

  • 2teaspoonssalt

  • ½cuprice vinegar

  • ¼cupwhite sugar

  • 2tablespoonssesame oil

  • 1tablespoonminced garlic

  • 1tablespoonminced fresh ginger root

  • 1tablespoonsesame seeds

  • 4fresh red chile peppers, sliced

Cooking Directions

  1. Place cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.

  2. Whisk vinegar and sugar together until sugar is dissolved. Add sesame oil, garlic, ginger, and sesame seeds; stir.

  3. Rinse salt off cucumber slices by running under cold water; place in a large bowl with sliced red chile peppers. Drizzle dressing over vegetables and toss to coat. Serve immediately.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories110
% Daily Value *
Total Fat
6g 		7%
Saturated Fat
1g 		4%
Sodium
780mg 		34%
Total Carbohydrate
15g 		6%
Dietary Fiber
1g 		4%
Total Sugars
12g
Protein
2g 		3%
Vitamin C
46mg 		51%
Calcium
37mg 		3%
Iron
1mg 		4%
Potassium
251mg 		5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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