Recipe Details
Ingredients
-
1(7 ounce) canwhite tuna, drained and flaked
-
6tablespoonsmayonnaise or salad dressing
-
3tablespoonssweet pickle relish
-
1tablespoonParmesan cheese
-
⅛teaspoondried minced onion flakes
-
1tablespoondried parsley
-
1teaspoondried dill weed
-
¼teaspooncurry powder
-
1pinchgarlic powder
Cooking Directions
-
Gather all ingredients.
-
Combine tuna, mayonnaise, relish, Parmesan cheese, and onion flakes in a medium bowl.
-
Season with parsley, dill, curry powder, and garlic powder. Mix well.
-
Serve with crackers or on a sandwich.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories228 | |
% Daily Value * | |
Total Fat 17g |
22% |
Saturated Fat 3g |
14% |
Cholesterol 24mg |
8% |
Sodium 255mg |
11% |
Total Carbohydrate 5g |
2% |
Dietary Fiber 0g |
1% |
Total Sugars 4g |
|
Protein 13g |
27% |
Vitamin C 1mg |
1% |
Calcium 31mg |
2% |
Iron 1mg |
8% |
Potassium 150mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved