Recipe Details
Ingredients
-
¾cupwater
-
1tablespoonbutter, softened
-
1teaspoonsalt
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2tablespoonssunflower seeds
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1tablespoonsesame seeds
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1tablespoonflax seeds
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1tablespoonmillet
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1tablespoonquinoa
-
1cupbread flour
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1cupwhole wheat flour
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1tablespoondry milk powder
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¼cuppacked brown sugar
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1 ½tablespoonsbread machine yeast
Cooking Directions
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Place water, butter, salt, sunflower seeds, sesame seeds, flax seeds, millet, quinoa, bread flour, wheat flour, milk powder, brown sugar, and yeast into a bread machine in the order listed, or follow the order recommended by the manufacturer if different. Run Basic cycle. Remove loaf from the machine after the cycle is done, 2 hours and 55 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories124 | |
% Daily Value * | |
Total Fat 2g |
3% |
Saturated Fat 1g |
4% |
Cholesterol 3mg |
1% |
Sodium 207mg |
9% |
Total Carbohydrate 23g |
8% |
Dietary Fiber 2g |
8% |
Total Sugars 5g |
|
Protein 4g |
8% |
Vitamin C 0mg |
0% |
Calcium 28mg |
2% |
Iron 1mg |
8% |
Potassium 118mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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