Recipe Details
Ingredients
-
4(6 ounce)chicken breasts
-
1(15.25 ounce) canwhole kernel corn, drained
-
1(15 ounce) canblack beans, drained
-
1(8 ounce) jarsalsa
-
1(1.25 ounce) packagetaco seasoning
Cooking Directions
-
Place chicken, corn, beans, salsa, and taco seasoning into a slow cooker.
-
Cook on Low until chicken is tender and flavors have combined, about 8 hours.
-
Shred chicken meat using 2 forks.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories417 | |
| % Daily Value * | |
| Total Fat 6g |
7% |
| Saturated Fat 1g |
7% |
| Cholesterol 97mg |
32% |
| Sodium 1793mg |
78% |
| Total Carbohydrate 47g |
17% |
| Dietary Fiber 10g |
37% |
| Total Sugars 7g |
|
| Protein 46g |
91% |
| Vitamin C 5mg |
5% |
| Calcium 75mg |
6% |
| Iron 4mg |
23% |
| Potassium 930mg |
20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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