Recipe Details
Ingredients
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1avocado – peeled, pitted, and chopped
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¼cupsour cream
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1tablespoonmayonnaise
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1tablespoonwater
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2tablespoonsfreshly squeezed lime juice
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½(1 ounce) packetranch dressing mix
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½teaspoonsalt
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2(6 ounce)skinless, boneless chicken breast halves
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1tablespoonolive oil
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1 ½tablespoonsfajita seasoning
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1medium earcorn, husk and silk removed
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1medium headromaine lettuce, chopped
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½cuphalved grape tomatoes
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1(15 ounce) canblack beans, rinsed and drained
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½smallred onion, sliced into petals
Cooking Directions
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Combine avocado, sour cream, mayonnaise, water, lime juice, ranch seasoning, and salt in a food processor. Blend until smooth. Refrigerate until ready to use.
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Place the chicken in a bowl. Add olive oil and fajita seasoning. Toss until evenly combined.
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Prepare a grill over medium-high heat and lightly oil the grate. Add chicken and corn. Grill, turning once, until corn is tender and chicken is no longer pink in the center and juices run clear, about 10 minutes per side. An instant-read thermometer inserted near the center should read 165 degrees F (74 degrees C). Transfer to a cutting board.
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Divide romaine, tomatoes, black beans, and onions between two serving plates. Cut corn off the cob; divide between the two plates.
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Slice chicken breast; divide between the 2 plates. Drizzle each salad with avocado dressing to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories827 | |
| % Daily Value * | |
| Total Fat 37g |
47% |
| Saturated Fat 9g |
43% |
| Cholesterol 114mg |
38% |
| Sodium 2305mg |
100% |
| Total Carbohydrate 71g |
26% |
| Dietary Fiber 27g |
96% |
| Protein 59g |
118% |
| Potassium 2317mg |
49% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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