Recipe Details
Ingredients
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1 ½teaspoonsolive oil
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¼cupdiced onion
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2clovesgarlic, minced
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½(24 ounce) jartraditional spaghetti sauce (such as Barilla®)
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½cupfire-roasted diced tomatoes
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¼cupvegetable broth
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1(6 ounce)frozen tuna steak
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1(8 ounce) packagespaghetti
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2tablespoonssliced black olives, drained
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1tablespooncapers, drained and chopped
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1teaspoonanchovy paste
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½teaspoonherbes de Provence
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¼teaspooncayenne pepper
Cooking Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Heat olive oil in the pot. Add onion and garlic; saute until softened and fragrant, about 4 minutes.
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Add spaghetti sauce, diced tomatoes, and broth; stir to combine. Nestle tuna steak into the middle of the sauce. Cancel Saute function. Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
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Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and set aside.
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Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Flake tuna apart with a fork. Add olives, capers, anchovy paste, herbes de Provence, and cayenne. Stir to combine and serve over hot cooked spaghetti.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories735 | |
% Daily Value * | |
Total Fat 12g |
15% |
Saturated Fat 2g |
12% |
Cholesterol 43mg |
14% |
Sodium 1454mg |
63% |
Total Carbohydrate 115g |
42% |
Dietary Fiber 9g |
34% |
Total Sugars 21g |
|
Protein 39g |
78% |
Vitamin C 7mg |
8% |
Calcium 107mg |
8% |
Iron 7mg |
41% |
Potassium 1209mg |
26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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