Recipe Details
Ingredients
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1loafunsliced French bread
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2tablespoonsmayonnaise, or as needed
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2tablespoonsmustard, or as needed
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16ouncessurimi (imitation crabmeat)
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4slicesMuenster cheese
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4slices Colby-Jack cheese
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1largetomato, sliced
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1avocado, pitted, peeled and sliced
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2cupsalfalfa sprouts
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salt and ground black pepper to taste
Cooking Directions
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Slice loaf in half lengthwise. Scoop out and discard the center portion of each half to make a hollow. Spread mayonnaise over bottom piece; spread mustard over top piece.
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Fill bottom hollow with surimi. Cover with Muenster and Colby-Jack cheese, then layer with tomato, avocado, and sprouts. Season with salt and pepper. Cover with top piece and slice across loaf to make 6 sandwiches.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories543 | |
| % Daily Value * | |
| Total Fat 23g |
29% |
| Saturated Fat 9g |
46% |
| Cholesterol 61mg |
20% |
| Sodium 923mg |
40% |
| Total Carbohydrate 54g |
20% |
| Dietary Fiber 5g |
19% |
| Total Sugars 3g |
|
| Protein 32g |
64% |
| Vitamin C 10mg |
12% |
| Calcium 329mg |
25% |
| Iron 7mg |
39% |
| Potassium 500mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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