Del MonteRecipesTrusted Brands: Recipes and Tips

Del Monte’s Irresistibly Flavorful Teriyaki Rice Bowls

Recipe Details

Cook Time:
8 hrs
Total Time:
8 hrs
Servings:
8

Ingredients

  • 2 ½poundslean stew beef, cut into 1 1/2-inch cubes

  • 1(14.5 ounce) canDel Monte® Original Recipe Stewed Tomatoes, not drained

  • 1(15 ounce) cankidney beans, rinsed and drained

  • 1(1.3 ounce) packagepot roast seasoning mix for slow cookers

  • 1cupwater

  • ½cupreduced-sodium teriyaki sauce, or more as needed

  • 1(14.5 ounce) canDEL MONTE® Cut Green Beans, drained

  • 2(8.8 ounce) packagesheat-and-serve white rice

  • Reduced-sodium soy sauce

  • Sliced green onions

  • Toasted sesame seeds

  • Grated orange zest

Cooking Directions

  1. Stir together beef, tomatoes, kidney beans, seasoning mix, water and teriyaki sauce in a 5-qt. slow cooker until well blended. Cover and cook 8 hours on LOW or 4 hours on HIGH.

  2. About 10 minutes before serving, break up any large pieces of tomato with a wooden spoon, and stir in green beans; cover to heat through.

  3. Meanwhile, prepare rice according to package directions. Serve beef over rice in bowls, with toppings, as desired.

Tips

For richer beef flavor, brown beef in 1 Tbsp. oil in 2 batches in a large skillet over medium-high heat before adding slow cooker in Step 1.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories459
% Daily Value *
Total Fat
21g 		27%
Saturated Fat
8g 		40%
Cholesterol
78mg 		26%
Sodium
1115mg 		48%
Total Carbohydrate
37g 		13%
Dietary Fiber
6g 		20%
Total Sugars
2g
Protein
29g 		58%
Vitamin C
1mg 		1%
Calcium
32mg 		2%
Iron
3mg 		18%
Potassium
444mg 		9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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