Recipe Details
Ingredients
-
1poundfresh green beans, trimmed and cut into 2-inch pieces
-
¼cupwhite sugar
-
¼cupsoy sauce
-
3tablespoonsolive oil
-
2tablespoonsmirin
-
1teaspoonsweet chile sauce
-
3tablespoonstoasted sesame seeds
Cooking Directions
-
Place green beans in a pot with water to cover; bring to a boil. Cook until tender, 6 to 8 minutes; drain.
-
Combine green beans, sugar, soy sauce, oil, mirin, and sweet chile sauce in a bowl. Mix thoroughly. Cover with plastic wrap; refrigerate 30 minutes to 4 hours. Mix in sesame seeds.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories239 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 2g |
10% |
| Sodium 924mg |
40% |
| Total Carbohydrate 26g |
10% |
| Dietary Fiber 5g |
17% |
| Total Sugars 17g |
|
| Protein 4g |
9% |
| Vitamin C 19mg |
21% |
| Calcium 112mg |
9% |
| Iron 3mg |
14% |
| Potassium 304mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
