Recipe Details
Ingredients
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1(10.5 ounce) cancondensed cream of chicken soup
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1largeegg
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seasoning salt to taste
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4skinless, boneless chicken breast halves
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½cupall-purpose flour
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½cupcornstarch
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½teaspoongarlic powder
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½teaspoonpaprika
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salt and pepper to taste
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oil for frying
Cooking Directions
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Combine condensed soup, egg, and seasoning salt (be careful, as soup is already salted) in a shallow dish or bowl; mix well. Dip chicken in mixture and turn to coat completely. Set aside.
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Mix together flour, cornstarch, garlic powder, paprika, salt, and pepper in a resealable plastic bag. Place chicken pieces, one at a time, in the bag, seal and shake to coat. Add more flour and cornstarch as necessary, but add them in equal parts.
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Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Be sure to use enough oil to cover chicken pieces.
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Place coated chicken on a platter; allow to sit until outside becomes doughy (this is critical to ensure crispiness when fried). Once chicken coating is doughy, test oil by dropping a piece of coating into it; oil is ready if it starts to fry immediately.
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Working in batches, fry chicken pieces in hot oil until cooked through and the juices run clear, 7 to 10 minutes. Drain on paper towels and serve.
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories531 | |
% Daily Value * | |
Total Fat 29g |
38% |
Saturated Fat 5g |
24% |
Cholesterol 121mg |
40% |
Sodium 596mg |
26% |
Total Carbohydrate 33g |
12% |
Dietary Fiber 1g |
3% |
Total Sugars 1g |
|
Protein 32g |
|
Vitamin C 2mg |
9% |
Calcium 34mg |
3% |
Iron 3mg |
16% |
Potassium 383mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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