Summoning the Tastebuds: Grilled Peach & Kale Delight

Recipe Details

Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 30 mins
Servings:
4

Ingredients

  • 1mediumred bell pepper, chopped

  • ¼cupapple cider vinegar

  • ¼cupchopped yellow onion

  • 2tablespoonsvegetable oil

  • 2tablespoonshoney

  • ½teaspoonfreshly grated ginger

  • ½teaspoongarlic paste

  • 1tablespoonvegetable oil

  • 2peaches, each cut into 8 wedges

  • ½poundkale leaves, veins removed

  • cupgoat cheese

  • salt and pepper to taste

Cooking Directions

  1. Combine red bell pepper, vinegar, onion, oil, honey, ginger, and garlic paste in a jar with a lid. Cover jar, shake, and refrigerate dressing 8 hours to overnight.

  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  3. Place peaches and kale leaves on the preheated grill. Toss kale continuously until softened and lightly charred on the edges, about 5 minutes. Cook and turn peaches until grill marks appear, about 3 minutes per side.

  4. Place cooked kale in a serving bowl and toss with dressing. Top with cooked peaches and goat cheese. Season with salt and pepper. Serve warm.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories223
% Daily Value *
Total Fat
14g
18%
Saturated Fat
4g
21%
Cholesterol
9mg
3%
Sodium
149mg
6%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
7%
Total Sugars
14g
Protein
5g
10%
Vitamin C
128mg
142%
Calcium
123mg
9%
Iron
1mg
8%
Potassium
383mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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