Recipe Details
Ingredients
-
½cupvegetable oil
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¼cuplemon juice
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2tablespoonsspicy brown mustard
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1teaspoonwhite sugar
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½teaspoonkosher salt
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¼teaspoonground white pepper
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1pinchground black pepper
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1headromaine lettuce, torn into bite-sized pieces
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½smallred onion, thinly sliced
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½cupfresh blueberries
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½cupsliced toasted almonds
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1(3 ounce) canmandarin oranges, drained
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4strawberries, sliced (or more to taste)
Cooking Directions
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Make the dressing: Whisk oil, lemon juice, mustard, sugar, salt, white pepper, and black pepper together in a bowl until smooth.
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Make the salad: Toss lettuce, onion, blueberries, almonds, mandarin oranges, and strawberries together in a large bowl. Drizzle dressing over the salad and toss to coat.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories246 | |
| % Daily Value * | |
| Total Fat 23g |
29% |
| Saturated Fat 3g |
14% |
| Sodium 231mg |
10% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 3g |
10% |
| Total Sugars 5g |
|
| Protein 3g |
6% |
| Vitamin C 32mg |
35% |
| Calcium 52mg |
4% |
| Iron 1mg |
7% |
| Potassium 272mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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