Recipe Details

Prep Time:
30 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 4ripe tomatoes, chopped

  • ¾white onion, finely chopped

  • 1jalapeño pepper, seeded and chopped

  • ¼green bell pepper, finely chopped

  • 1serrano pepper, seeded and chopped

  • 2tablespoonschopped fresh cilantro

  • 4clovesgarlic, minced

  • 1tablespoonground cumin, or to taste

  • 2 ½teaspoonslemon juice

  • 2teaspoonssalt, or to taste

  • 1teaspoonground black pepper, or to taste

Cooking Directions

  1. Stir together tomatoes, onion, jalapeño pepper, green bell pepper, serrano pepper, cilantro, garlic, cumin, lemon juice, salt, and black pepper in a serving bowl until well combined.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories51
% Daily Value *
Total Fat
1g
1%
Saturated Fat
0g
1%
Sodium
1175mg
51%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
10%
Total Sugars
5g
Protein
2g
4%
Vitamin C
32mg
35%
Calcium
44mg
3%
Iron
2mg
9%
Potassium
463mg
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos