Recipe Details
Ingredients
-
2sweet potatoes, peeled, and cut into 3/4-inch chunks
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½headcauliflower, cut into bite-size pieces
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¼teaspoonfreshly ground black pepper
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2tablespoonsolive oil
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1tablespooncurry powder
-
1tablespoonmaple syrup
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2clovesgarlic, minced
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1teaspoondried thyme
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1teaspoonsea salt
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
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Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
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Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories197 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
5% |
| Sodium 526mg |
23% |
| Total Carbohydrate 32g |
12% |
| Dietary Fiber 6g |
21% |
| Total Sugars 10g |
|
| Protein 4g |
7% |
| Vitamin C 37mg |
41% |
| Calcium 71mg |
5% |
| Iron 7mg |
41% |
| Potassium 649mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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