Recipe Details
Ingredients
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1poundsalmon, cut into 4 portions
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1lemon, juiced
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1lime, juiced
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1teaspoonminced garlic
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1teaspoononion powder
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½teaspoonCajun seasoning
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½teaspoonpaprika
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½cuphoney
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2 ⅔fluid ouncescognac (such as Hennessy)
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1 tablespoon olive oil, or as needed
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Himalayan pink salt and freshly ground black pepper to taste
Cooking Directions
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Coat salmon in lemon and lime juice and place on a baking sheet.
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Combine garlic, onion powder, Cajun seasoning, and paprika in a small bowl.
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Heat honey in a small saucepan over medium-low heat until bubbling. Add garlic mixture and cognac. Simmer until flavors combine and sauce starts to thicken, about 5 minutes. Let cool until thick, 10 to 15 minutes.
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Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler. Coat salmon in olive oil; season with pink salt and pepper.
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Broil salmon for 6 to 8 minutes. Spoon the cognac-honey sauce over the salmon. Continue broiling until light brown on top and fish flakes easily with a fork, 3 to 4 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories406 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 2g |
10% |
| Cholesterol 50mg |
17% |
| Sodium 190mg |
8% |
| Total Carbohydrate 41g |
15% |
| Dietary Fiber 2g |
8% |
| Total Sugars 35g |
|
| Protein 25g |
50% |
| Vitamin C 27mg |
30% |
| Calcium 70mg |
5% |
| Iron 2mg |
12% |
| Potassium 503mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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