Recipe Details
Ingredients
-
¼cupmilk chocolate chips
-
1(15 ounce) canchickpeas (garbanzo beans), drained and rinsed
-
½cupunsweetened cocoa powder
-
2tablespoonsmaple syrup, or to taste
-
1teaspoonvanilla extract
-
½teaspoonsalt
-
2tablespoonsalmond milk, or more as needed
Cooking Directions
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Place chocolate chips in a microwave-safe bowl and heat in the microwave until melted, 1 to 3 minutes.
-
Combine melted chocolate, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt in the bowl of a food processor. Add almond milk, 1 tablespoon at a time, while blending to desired smoothness.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe16 | |
| Calories48 | |
| % Daily Value * | |
| Total Fat 1g |
2% |
| Saturated Fat 1g |
4% |
| Cholesterol 1mg |
0% |
| Sodium 127mg |
6% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 2g |
6% |
| Total Sugars 3g |
|
| Protein 2g |
3% |
| Vitamin C 1mg |
1% |
| Calcium 12mg |
1% |
| Iron 1mg |
3% |
| Potassium 86mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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