Recipe Details
Ingredients
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2cupsall-purpose flour
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1 ½cupsbeer
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2eggs
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1cupmilk
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salt and pepper to taste
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2cupsvegetable oil for frying
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1carrot, cut into thick strips
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1onion, sliced into rings
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6fresh mushrooms, stems removed
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1green bell pepper, sliced in rings
Cooking Directions
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In a medium bowl, mix together 1 1/2 cup flour and beer with a wooden spoon; let stand for at least 3 hours at room temperature.
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Mix eggs and milk in a small bowl. In a separate bowl mix together 1/2 cup flour and salt and pepper.
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Heat oil to 375 degrees F (190 degrees C).
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Working in batches, dip each vegetable into egg mixture, seasoned flour, and finally in beer batter. Place vegetables into oil and fry until golden brown. Transfer to a paper towel-lined plate to absorb excess oil. Serve immediately.
Editor’s Note
Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories308 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 2g |
11% |
| Cholesterol 65mg |
22% |
| Sodium 54mg |
2% |
| Total Carbohydrate 40g |
15% |
| Dietary Fiber 2g |
8% |
| Total Sugars 4g |
|
| Protein 9g |
18% |
| Vitamin C 19mg |
21% |
| Calcium 76mg |
6% |
| Iron 3mg |
14% |
| Potassium 302mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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