Recipe Details
Ingredients
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1tablespoonyellow cornmeal
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¼cupwarm water (110 degrees F/45 degrees C)
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1(.25 ounce) packageactive dry yeast
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1cuplukewarm milk
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2teaspoonswhite sugar
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1teaspoonsalt
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⅛teaspoonbaking soda
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1cupwhole wheat flour
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2cupsall-purpose flour
Cooking Directions
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Lightly grease a 9×5-inch microwave-safe loaf pan and sprinkle with cornmeal.
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Pour water into a large bowl. Add yeast and stir to dissolve. Add milk, sugar, salt, and baking soda, then add whole wheat flour; beat until well combined. Beat in all-purpose flour, 1/2 cup at a time, until a soft dough forms.
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Turn dough out onto a lightly floured surface and knead until smooth, about 5 minutes. Shape dough into a loaf and place into the prepared pan.
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Cook, uncovered, in a 650-watt microwave oven set at 50% power for 1 minute. Let rest for 10 minutes.
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Repeat Step 4 one or two times, until loaf has doubled in size.
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Microwave on high until top of loaf is no longer moist, 4 to 6 minutes.
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Remove from the microwave and let stand in the pan for 5 minutes. Remove to a wire rack to finish cooling.
Tips
This recipe was developed for a 650-watt microwave. Cook times will vary for different models.
You might also try adding about 1 teaspoon of cinnamon and 1/2 cup of raisins to a batch.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories152 | |
% Daily Value * | |
Total Fat 1g |
1% |
Saturated Fat 0g |
2% |
Cholesterol 2mg |
1% |
Sodium 222mg |
10% |
Total Carbohydrate 31g |
11% |
Dietary Fiber 2g |
8% |
Protein 5g |
11% |
Vitamin C 0mg |
0% |
Calcium 37mg |
3% |
Iron 2mg |
10% |
Potassium 127mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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