Recipe Details
Ingredients
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1cupwhite sugar
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¼cupall-purpose flour
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1teaspoonsalt
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½teaspoonpepper
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½teaspoondry mustard
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2cupswater
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½cupsoy sauce
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½cupvinegar
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2poundspork spareribs, cut into bite size pieces
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1tablespoonvegetable oil
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2clovesgarlic, chopped
Cooking Directions
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Mix sugar, flour, salt, pepper, and mustard in a bowl. Stir in water, soy sauce, and vinegar.
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Place ribs in a pot with enough water to cover. Bring to a boil, cook for 10 minutes, and drain.
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Heat oil in a large skillet over medium heat. Brown ribs on all sides. Mix in sauce mixture. Bring to a boil, reduce heat to low, and simmer for 30 minutes.
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Mix in garlic and continue cooking for 15 minutes, or to desired doneness.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories669 | |
% Daily Value * | |
Total Fat 34g |
43% |
Saturated Fat 12g |
58% |
Cholesterol 120mg |
40% |
Sodium 2482mg |
108% |
Total Carbohydrate 59g |
21% |
Dietary Fiber 1g |
2% |
Total Sugars 51g |
|
Protein 32g |
64% |
Vitamin C 1mg |
1% |
Calcium 63mg |
5% |
Iron 3mg |
17% |
Potassium 407mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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