Recipe Details
Ingredients
-
1poundground beef
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1onion, diced
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1egg
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¼cupdry bread crumbs
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1 ½cupswater
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1cuppacked brown sugar
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¼cupdistilled white vinegar
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3tablespoonssoy sauce
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3tablespoonsall-purpose flour
Cooking Directions
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Mix beef, onion, egg, and bread crumbs together in a medium bowl until well combined.
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Shape mixture into balls, about 1 1/2-inches in size.
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Cook meatballs in a large nonstick skillet over medium heat until evenly browned, about 10 minutes; set aside.
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Stir water, sugar, vinegar, soy sauce, and flour together in a large saucepan until well combined.
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Add meatballs and bring to a boil; reduce heat to low and simmer, stirring often, for 30 minutes.
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Serve over rice.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories516 | |
% Daily Value * | |
Total Fat 17g |
22% |
Saturated Fat 6g |
32% |
Cholesterol 122mg |
41% |
Sodium 815mg |
35% |
Total Carbohydrate 67g |
24% |
Dietary Fiber 1g |
3% |
Total Sugars 55g |
|
Protein 25g |
49% |
Vitamin C 1mg |
2% |
Calcium 85mg |
7% |
Iron 4mg |
20% |
Potassium 375mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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