Recipe Details
Ingredients
-
3largeBermuda onions, sliced into 1/3-inch rings
-
1cupsifted all-purpose flour
-
1cupbuttermilk
-
1egg, beaten
-
½teaspoonbaking soda
-
½teaspoonsalt
-
2cupscorn oil, or as needed
Cooking Directions
-
Soak onion rings in a bowl of ice water for 1 hour; drain and pat dry with paper towels.
-
Whisk flour, buttermilk, egg, baking soda, and salt together in a bowl until smooth.
-
Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
-
Dip onion rings in batter, working in batches; fry battered onion rings in the hot oil until browned, about 5 minutes. Remove with a slotted spoon and drain on a paper towel-lined plate.
Editor’s Note:
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories587 | |
| % Daily Value * | |
| Total Fat 56g |
72% |
| Saturated Fat 7g |
37% |
| Cholesterol 25mg |
8% |
| Sodium 268mg |
12% |
| Total Carbohydrate 19g |
7% |
| Dietary Fiber 1g |
5% |
| Total Sugars 4g |
|
| Protein 4g |
|
| Vitamin C 5mg |
23% |
| Calcium 54mg |
4% |
| Iron 1mg |
6% |
| Potassium 154mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
