Recipe Details
Ingredients
-
1(6 ounce) cancrabmeat, drained
-
5ouncessharp processed cheese spread
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¼cupbutter, softened
-
2tablespoonsmayonnaise
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2tablespoonschopped fresh parsley
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1pinchgarlic salt
-
6English muffins, split in half
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with parchment paper.
-
Mix crabmeat, cheese spread, butter, mayonnaise, parsley, and garlic salt together in a mixing bowl until well combined. Spread mixture evenly over English muffin halves. Cut each muffin half into quarters and transfer to the prepared baking sheet.
-
Bake in the preheated oven for 15 minutes. Turn on the broiler and broil until muffins are toasted, 1 to 2 minutes.
To Make Ahead:
Assemble the crab delights as directed in Step 2, then freeze. When ready to bake, follow the cooking directions, adding 5 to 10 minutes since frozen.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories273 | |
| % Daily Value * | |
| Total Fat 15g |
20% |
| Saturated Fat 7g |
35% |
| Cholesterol 121mg |
40% |
| Sodium 742mg |
32% |
| Total Carbohydrate 12g |
5% |
| Dietary Fiber 0g |
1% |
| Total Sugars 6g |
|
| Protein 20g |
40% |
| Vitamin C 4mg |
5% |
| Calcium 343mg |
26% |
| Iron 1mg |
5% |
| Potassium 314mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
