Recipe Details
Ingredients
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4(5 ounce)pork chops
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salt and freshly ground black pepper to taste
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1teaspoongarlic powder
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2tablespoonsolive oil
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1tablespoonunsalted butter
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6clovesgarlic, minced
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¼cuphoney
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¼cupwater
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2tablespoonsrice vinegar
Cooking Directions
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Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.
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Season pork chops with salt, pepper, and garlic powder on both sides.
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Heat oil in an oven-safe skillet over medium-high heat until hot. Sear pork chops until golden brown and cooked through, 4 to 5 minutes per side. Transfer to a plate and keep warm.
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Reduce heat to medium and melt butter in the pan juices, scraping up any browned bits from the bottom of the pan. Add garlic and cook until fragrant, about 30 seconds. Add honey, water, and vinegar. Increase heat to medium-high and cook, stirring occasionally until sauce has reduced down and slightly thickened, 3 to 4 minutes. Return pork back to the skillet and baste generously with the sauce.
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Transfer skillet under the broiler and broil until edges of pork chops are slightly charred, 1 to 2 minutes.
Recipe Tip
You can use bone-in or boneless pork chops. Chicken broth can be used instead of water, and you can substitute the rice wine vinegar with any white vinegar or apple cider vinegar.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories286 | |
| % Daily Value * | |
| Total Fat 16g |
20% |
| Saturated Fat 5g |
25% |
| Cholesterol 52mg |
17% |
| Sodium 28mg |
1% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 0g |
1% |
| Total Sugars 18g |
|
| Protein 18g |
36% |
| Vitamin C 2mg |
2% |
| Calcium 25mg |
2% |
| Iron 1mg |
4% |
| Potassium 289mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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