Recipe Details
Ingredients
-
cooking spray
-
6whole wheat tortillas
-
1(10.5 ounce) can cream of mushroom soup
-
½(16 ounce) jargreen taco sauce
-
1(4 ounce) canchopped green chiles
-
2green onions, chopped
-
3roasted skinless chicken breasts, shredded
-
1cupshredded Cheddar cheese
Cooking Directions
-
Grease a 9×13-inch baking dish with cooking spray. Set aside.
-
Wrap tortillas in paper towels moistened with water; cook in the microwave until soft, about 20 seconds.
-
Stir condensed soup, taco sauce, green chiles, and green onions together in a large bowl. Fold chicken into soup mixture.
-
Spread some chicken mixture onto each tortilla. Sprinkle each with some cheese and roll up tortilla around filling; place seam-side down in the prepared baking dish. Spread remaining chicken mixture over rolled tortillas, then sprinkle with remaining cheese.
-
Cover the baking dish with aluminum foil; refrigerate for at least 8 hours to overnight.
-
Remove the baking dish from the refrigerator and let sit at room temperature for 30 minutes.
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Bake in the preheated oven for 30 minutes. Remove aluminum foil and continue baking until cheese begins to brown along the edges, about 15 minutes more.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe3 | |
| Calories836 | |
| % Daily Value * | |
| Total Fat 29g |
37% |
| Saturated Fat 12g |
59% |
| Cholesterol 143mg |
48% |
| Sodium 1867mg |
81% |
| Total Carbohydrate 82g |
30% |
| Dietary Fiber 6g |
20% |
| Total Sugars 10g |
|
| Protein 59g |
118% |
| Vitamin C 94mg |
104% |
| Calcium 442mg |
34% |
| Iron 6mg |
31% |
| Potassium 764mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
