Recipe Details
Ingredients
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¼cupall-purpose flour
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½teaspoongarlic salt
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¼teaspoonground black pepper
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½teaspoondried oregano
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4boneless, skinless chicken breast halves
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1tablespoonolive oil
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1tablespoonbutter
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1cupsliced fresh mushrooms
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½cupMarsala wine
Cooking Directions
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Whisk flour, garlic salt, pepper, and oregano together in a bowl. Dredge chicken in flour mixture until lightly coated.
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Heat oil and butter in a large skillet over medium heat. Add chicken and cook until lightly browned, about 2 minutes. Flip chicken and add mushrooms. Cook, stirring mushrooms occasionally, until chicken is browned on the other side, about 2 more minutes.
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Pour Marsala wine over chicken. Reduce the heat to low, cover, and simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories286 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 3g |
17% |
| Cholesterol 80mg |
27% |
| Sodium 313mg |
14% |
| Total Carbohydrate 11g |
4% |
| Dietary Fiber 1g |
2% |
| Total Sugars 3g |
|
| Protein 28g |
56% |
| Vitamin C 1mg |
1% |
| Calcium 22mg |
2% |
| Iron 2mg |
9% |
| Potassium 317mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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