Recipe Details
Ingredients
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1ripe avocado, sliced
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1tablespoonlemon juice
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1tablespoonbutter
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1largeVidalia onions, sliced into rings
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4boneless, skinless chicken breast halves
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salt and pepper to taste
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4hamburger buns
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4tablespoonsmayonnaise
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4slicesprovolone cheese
Cooking Directions
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Combine sliced avocado and lemon juice in a small bowl. Add water to cover; set aside.
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Preheat an outdoor grill for high heat and lightly grease the grate.
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Heat butter in a large heavy skillet over medium-high heat. Sauté onions until browned and caramelized; set aside.
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Season chicken with salt and pepper. Place on grill and cook until no longer pink and juices run clear, about 5 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Place buns on grill just long enough to toast them.
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Spread buns with mayonnaise to taste, then layer with chicken, caramelized onion, provolone, and avocado.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories587 | |
% Daily Value * | |
Total Fat 32g |
41% |
Saturated Fat 10g |
52% |
Cholesterol 101mg |
34% |
Sodium 637mg |
28% |
Total Carbohydrate 34g |
13% |
Dietary Fiber 6g |
20% |
Total Sugars 7g |
|
Protein 41g |
81% |
Vitamin C 14mg |
16% |
Calcium 313mg |
24% |
Iron 3mg |
16% |
Potassium 748mg |
16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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