Recipe Details
Ingredients
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2poundsground turkey
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1 ½cupsfresh bread crumbs
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1 ½cupschopped baby spinach
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½cuplight Greek dressing
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5ouncesfeta cheese, cubed
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¼largeonion, finely chopped
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1egg
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salt and ground black pepper to taste
Cooking Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
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Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Tips:
I found that chopping the spinach and the onion (separately) in a food processor gave the burgers a smooth consistency.
Editor’s Note:
Please note the differences in ingredient amounts when using the magazine version of this recipe.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories331 | |
% Daily Value * | |
Total Fat 16g |
21% |
Saturated Fat 6g |
29% |
Cholesterol 123mg |
41% |
Sodium 583mg |
25% |
Total Carbohydrate 17g |
6% |
Dietary Fiber 1g |
4% |
Total Sugars 2g |
|
Protein 29g |
57% |
Vitamin C 2mg |
2% |
Calcium 155mg |
12% |
Iron 3mg |
17% |
Potassium 319mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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