Recipe Details
Ingredients
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1 ½poundsground beef
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2cupsshredded Chinese cabbage
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1mediumcarrot, shredded
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1mediumonion, minced
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1largeegg
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1tablespoonsoy sauce
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1tablespoonvegetable oil
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1teaspoonsugar
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1teaspoonsalt
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1(14 ounce) packagewonton wrappers
Cooking Directions
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Mix together beef, cabbage, carrot, and onion in a large bowl. Stir in egg, soy sauce, oil, sugar, and salt.
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Place 1 heaping teaspoon filling in the center of a wonton wrapper. Moisten wonton edges with a few drops water. Fold dumpling in half and pinch the edges together to seal. Create a ripple pattern along the sealed edge by pinching and gently pushing together small segments. Repeat to make remaining dumplings.
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Bring a large pot of water to a boil. Add dumplings and cook until they float to the surface, about 5 minutes. Drain.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe10 | |
| Calories356 | |
| % Daily Value * | |
| Total Fat 21g |
26% |
| Saturated Fat 8g |
39% |
| Cholesterol 80mg |
27% |
| Sodium 606mg |
26% |
| Total Carbohydrate 25g |
9% |
| Dietary Fiber 1g |
5% |
| Total Sugars 2g |
|
| Protein 16g |
32% |
| Vitamin C 5mg |
6% |
| Calcium 43mg |
3% |
| Iron 3mg |
15% |
| Potassium 269mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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