Recipe Details
Ingredients
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3tablespoonscanola oil
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6green onions, sliced, white parts and tops separated
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2clovesgarlic, crushed
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1shredded, cooked, whole chicken breast
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salt and pepper to taste
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1cupsalsa
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½(12 ounce) packagetortilla chips
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1(8 ounce) packageshredded Cheddar/Monterey Jack cheese blend
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½largetomato, diced
Cooking Directions
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Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).
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Heat oil in a deep 12-inch skillet over medium heat. Add white parts of the green onions and garlic; cook and stir until onions are just tender.
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Mix in shredded chicken, salt, and pepper; toss until well coated. Stir in salsa.
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Arrange tortilla chips on a large baking sheet. Spoon chicken mixture over tortilla chips; top with shredded cheese and tomato.
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Bake in the preheated oven until cheese has melted, about 10 minutes. Remove from heat and sprinkle with green onion tops before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories407 | |
% Daily Value * | |
Total Fat 26g |
33% |
Saturated Fat 8g |
41% |
Cholesterol 54mg |
18% |
Sodium 670mg |
29% |
Total Carbohydrate 24g |
9% |
Dietary Fiber 3g |
10% |
Total Sugars 2g |
|
Protein 21g |
43% |
Vitamin C 6mg |
7% |
Calcium 279mg |
21% |
Iron 2mg |
8% |
Potassium 335mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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