Recipe Details
Ingredients
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1beef bouillon cube
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⅓cupboiling water
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5tablespoonslow-sodium soy sauce
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2tablespoonscornstarch
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1tablespoonteriyaki sauce
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2teaspoonswhite sugar
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1poundbeef round steak, cut into thin strips
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1tablespoonolive oil
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1(16 ounce) packagefrozen stir-fry vegetables
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1(4 ounce) cansliced water chestnuts, undrained
Cooking Directions
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Dissolve beef bouillon cube in boiling water in a large bowl. Stir soy sauce, cornstarch, teriyaki sauce, and sugar into the water. Lay beef strips into the soy sauce mixture; stir to coat beef entirely.
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Heat oil in a large skillet over medium-high heat. Cook and stir vegetables in hot oil briefly, about 1 minute. Stir water chestnuts into the vegetable mixture, place a cover over the skillet, and cook at a simmer until the vegetables are hot, about 5 minutes. Remove vegetable mixture with a slotted spoon to a large bowl, reserving juices in the skillet.
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Pour beef with soy sauce marinade into the hot skillet; cook and stir until browned completely, about 5 minutes. Return vegetable mixture to the skillet; bring to a simmer. Cook and stir until completely hot, about 2 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories312 | |
% Daily Value * | |
Total Fat 12g |
15% |
Saturated Fat 4g |
18% |
Cholesterol 60mg |
20% |
Sodium 1138mg |
49% |
Total Carbohydrate 24g |
9% |
Dietary Fiber 5g |
18% |
Total Sugars 3g |
|
Protein 28g |
|
Vitamin C 12mg |
60% |
Calcium 38mg |
3% |
Iron 4mg |
21% |
Potassium 510mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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