Recipe Details
Ingredients
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1poundfresh asparagus spears
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salt and freshly ground black pepper to taste
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⅓cupplain dried bread crumbs
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1ouncefinely grated Pecorino Romano cheese
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1pinchcayenne pepper, or to taste
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2largeeggs
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1tablespoonolive oil, or as needed
Cooking Directions
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Trim woody ends from asparagus spears; cut in half if necessary to fit your pot.
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Bring a pot of generously salted water to a boil over high heat. Add asparagus and boil until slightly tender, 2 to 3 minutes. Use a slotted spoon to transfer asparagus to a bowl of very cold water; let soak until completely cool.
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Drain asparagus well, then cut into very small pieces. Transfer to a bowl and season with salt and pepper. Add bread crumbs, Pecorino Romano, and cayenne pepper. Mix in eggs, one at a time, until well combined.
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Heat olive oil in a skillet over medium heat. Working in several batches, scoop some asparagus mixture into the hot skillet. Flatten mixture with a fork and cook until the bottom is browned, about 4 minutes. Flip and brown the other side, about 4 minutes more. Repeat to cook remaining patties.
Cooking Tips:
You can use Parmigiano-Reggiano if preferred. You’ll need about 1 loosely filled cup after grating it on a Microplane.
My lemon aioli in the video is simply mayonnaise spiked with raw garlic, lemon juice, and a pinch of cayenne. If you need measurements, use my Tarragon Aioli recipe but omit the tarragon.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories101 | |
% Daily Value * | |
Total Fat 6g |
7% |
Saturated Fat 2g |
9% |
Cholesterol 67mg |
22% |
Sodium 151mg |
7% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 2g |
6% |
Total Sugars 2g |
|
Protein 6g |
|
Vitamin C 4mg |
22% |
Calcium 88mg |
7% |
Iron 2mg |
13% |
Potassium 192mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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