Recipe Details
Ingredients
-
3mediumpurple sweet potatoes, or more to taste
-
1cupcoconut milk
-
1lime, juiced
-
salt and ground black pepper to taste
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
-
Poke holes all over potatoes with a fork. Arrange in a baking dish.
-
Bake in the preheated oven until purple potatoes are easily pierced with a knife, about 45 minutes.
-
Cut purple potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt, and pepper to taste. Beat with an electric mixer until smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories128 | |
| % Daily Value * | |
| Total Fat 8g |
10% |
| Saturated Fat 7g |
36% |
| Cholesterol 0mg |
0% |
| Sodium 26mg |
1% |
| Total Carbohydrate 14g |
5% |
| Dietary Fiber 2g |
7% |
| Total Sugars 4g |
|
| Protein 2g |
4% |
| Vitamin C 15mg |
16% |
| Calcium 30mg |
2% |
| Iron 2mg |
9% |
| Potassium 365mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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