Recipe Details

Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
15 mins
Total Time:
1 hr
Servings:
8
Yield:
2 12-oz jars

Ingredients

  • 1tablespoonvegetable oil

  • ¾teaspooncumin seeds

  • ¾teaspoonfennel seeds

  • ¼red onion, chopped

  • 1(1 inch) pieceminced fresh ginger root

  • 3cupsfresh cranberries

  • ¼cuporange juice

  • 1tablespoonwhite vinegar

  • ½teaspoonsalt

  • ¼teaspooncayenne pepper

  • ¾cupbrown sugar

  • 1tablespoongrated orange zest

Cooking Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot). Select Saute function and heat vegetable oil. Add cumin seeds and fennel seeds; cook until sizzling, about 2 minutes. Add onion and ginger; cook until softened, about 2 minutes. Stir in cranberries, orange juice, vinegar, salt, and cayenne pepper. Close and lock the lid. Cook on high pressure function according to manufacturer’s instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure using the natural-release method according to manufacturer’s instructions, about 10 minutes. Release remaining pressure using the quick-release method, about 5 minutes. Unlock and remove the lid. Select Saute function and stir in brown sugar and orange zest; cook until chutney has slightly thickened, about 7 minutes.

Cook’s Note:

Blend chutney with an immersion blender for a smoother consistency.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories93
% Daily Value *
Total Fat
2g
2%
Saturated Fat
0g
2%
Sodium
151mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Total Sugars
16g
Protein
0g
1%
Vitamin C
11mg
12%
Calcium
22mg
2%
Iron
0mg
2%
Potassium
86mg
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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