Recipe Details
Ingredients
-
2(15 ounce) cansgarbanzo beans, drained
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2cucumbers, halved lengthwise and sliced
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1(15 ounce) canblack olives, drained and chopped
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12cherry tomatoes, halved
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½red onion, chopped
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½cupItalian-style salad dressing
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2clovesgarlic, minced
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½lemon, juiced
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1ouncecrumbled feta cheese
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½teaspoongarlic salt
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½teaspoonground black pepper
Cooking Directions
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Combine beans, cucumbers, olives, tomatoes, red onion, salad dressing, garlic, lemon juice, feta cheese, garlic salt, and pepper in a large serving bowl. Toss together until well combined. Refrigerate for 2 hours before serving. Serve chilled.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories214 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 2g |
11% |
| Cholesterol 3mg |
1% |
| Sodium 1067mg |
46% |
| Total Carbohydrate 26g |
9% |
| Dietary Fiber 6g |
21% |
| Total Sugars 3g |
|
| Protein 5g |
10% |
| Vitamin C 15mg |
17% |
| Calcium 104mg |
8% |
| Iron 3mg |
18% |
| Potassium 289mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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