Recipe Details
Ingredients
-
1(15 ounce) canchickpeas, drained
-
1(14 ounce) canartichoke hearts, drained and chopped
-
1stalkcelery, chopped
-
¼cupcrumbled feta cheese
-
¼cupchopped fresh flat-leaf parsley
-
½lemon, juiced, or more to taste
-
1tablespoonextra-virgin olive oil
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¼teaspoonminced garlic
-
¼teaspoonchopped fresh mint, or to taste
-
¼teaspoonchopped fresh oregano, or to taste
-
¼teaspoonchopped fresh thyme, or to taste
Cooking Directions
-
Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories128 | |
| % Daily Value * | |
| Total Fat 5g |
7% |
| Saturated Fat 2g |
10% |
| Cholesterol 9mg |
3% |
| Sodium 506mg |
22% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 4g |
13% |
| Total Sugars 1g |
|
| Protein 5g |
11% |
| Vitamin C 12mg |
14% |
| Calcium 74mg |
6% |
| Iron 1mg |
5% |
| Potassium 124mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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