Recipe Details
Ingredients
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1(15.5 ounce) cangarbanzo beans, drained
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1(14.5 ounce) cankidney beans, drained
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1(14.5 ounce) canblack beans, drained
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1(14.5 ounce) cangreen beans, drained
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1(14.5 ounce) canwax beans, drained
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½cupchopped green pepper
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½cupchopped onion
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½cupchopped celery
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¾cupwhite sugar
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½cupsalad oil
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½cupvinegar
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½teaspoonsalt
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½teaspoonground black pepper
Cooking Directions
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Gather all ingredients.
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Combine garbanzo beans, kidney beans, black beans, green beans, wax beans, green pepper, onion, and celery in a large bowl; toss to mix.
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Whisk together sugar, oil, vinegar, salt, and pepper in a separate bowl until sugar is dissolved; pour over bean mixture. Mix well.
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Refrigerate salad for 8 hours to overnight before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe18 | |
Calories167 | |
% Daily Value * | |
Total Fat 7g |
8% |
Saturated Fat 1g |
5% |
Sodium 412mg |
18% |
Total Carbohydrate 24g |
9% |
Dietary Fiber 5g |
18% |
Total Sugars 9g |
|
Protein 4g |
9% |
Vitamin C 7mg |
8% |
Calcium 36mg |
3% |
Iron 1mg |
8% |
Potassium 161mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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