Recipe Details
Ingredients
-
1(15 ounce) cankidney beans, drained
-
1(15 ounce) canlima beans, drained
-
1(15 ounce) cangreen beans, drained
-
1(15 ounce) cangarbanzo beans, drained
-
1(14.5 ounce) canwax beans, drained
-
1sweet onion, chopped
-
1green bell pepper, chopped
-
1red bell pepper, chopped
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¾cupwhite sugar
-
⅔cupdistilled white vinegar
-
½cupvegetable oil
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½teaspoondried dill weed
-
½teaspoondried rosemary
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½teaspoondried basil
-
salt to taste
Cooking Directions
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Mix all canned beans with onion and bell peppers in a large bowl.
-
In a small saucepan, combine sugar, vinegar, oil, dill, rosemary, and basil. Season with salt and stir over medium heat without boiling until sugar dissolves.
-
Pour warm dressing over bean mixture. Cover and marinate for at least 2 hours in the refrigerator before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories303 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 1g |
5% |
| Cholesterol 0mg |
0% |
| Sodium 267mg |
12% |
| Total Carbohydrate 44g |
16% |
| Dietary Fiber 9g |
33% |
| Total Sugars 20g |
|
| Protein 10g |
19% |
| Vitamin C 29mg |
33% |
| Calcium 85mg |
7% |
| Iron 3mg |
16% |
| Potassium 542mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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