Recipe Details
Ingredients
-
1(16 ounce) canrefried beans
-
1(1.25 ounce) packagetaco seasoning mix
-
1tomato, chopped
-
1cupshredded Cheddar cheese
Cooking Directions
-
In a medium saucepan over medium heat, mix refried beans, taco seasoning mix and tomato. Allow the mixture to simmer approximately 20 minutes, stirring occasionally.
-
Spoon the mixture into a medium serving bowl. Top with Cheddar cheese and serve warm.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe28 | |
| Calories36 | |
| % Daily Value * | |
| Total Fat 2g |
2% |
| Saturated Fat 1g |
5% |
| Cholesterol 6mg |
2% |
| Sodium 166mg |
7% |
| Total Carbohydrate 4g |
1% |
| Dietary Fiber 1g |
3% |
| Total Sugars 0g |
|
| Protein 2g |
4% |
| Vitamin C 2mg |
2% |
| Calcium 35mg |
3% |
| Iron 0mg |
2% |
| Potassium 57mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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