Tangy Fruit Salad: Bursting with Citrus and Pomegran

Recipe Details

Prep Time:
15 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 2pink or ruby-red grapefruits

  • 2navel oranges

  • 4tangerines

  • ½cuppomegranate arils

  • ½cupsour cream

  • ¼cupfrozen lemonade concentrate, undiluted

  • fresh mint sprigs for garnish (optional)

Cooking Directions

  1. Peel grapefruits, oranges, and tangerines with a serrated edge knife, being careful to remove the white pith.

  2. Slice all citrus fruit crossways and remove any seeds. Evenly distribute slices amongst 4 salad plates. Sprinkle pomegranate arils evenly over each salad.

  3. Stir together sour cream and undiluted lemonade concentrate in a small bowl for the dressing until smooth. Drizzle dressing over each salad. Garnish with mint sprigs.

Cook’s Note:

Undiluted frozen orange juice concentrate or limeade concentrate may be used instead of lemonade concentrate. Add star fruit for a special touch at holiday time.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories225
% Daily Value *
Total Fat
6g
8%
Saturated Fat
4g
19%
Cholesterol
13mg
4%
Sodium
18mg
1%
Total Carbohydrate
43g
15%
Dietary Fiber
4g
15%
Protein
3g
6%
Potassium
443mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos