Recipe Details

Prep Time:
25 mins
Cook Time:
20 mins
Total Time:
45 mins
Servings:
2

Ingredients

  • 2tablespoonsall-purpose flour

  • ¼teaspoonsalt

  • 1pinchground black pepper

  • 1egg, lightly beaten

  • ¾cupItalian bread crumbs

  • ½cupgrated Parmesan cheese

  • 1 ½teaspoonsrubbed sage

  • ½teaspoongrated lemon zest

  • 2boneless pork chops

  • 1tablespoonolive oil

  • 1tablespoonbutter

Cooking Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 7×11-inch baking dish.

  2. Mix flour, salt, and pepper in a shallow dish. Place beaten egg in another shallow dish. Combine bread crumbs, Parmesan, sage, and lemon zest in a third shallow dish. Gently press a pork chop into flour mixture to coat, then shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven’t stuck can fall away. Place breaded pork chop onto a plate while breading the remaining pork chop; do not stack.

  3. Heat olive oil and butter in a large skillet over medium heat. Brown pork chops for about 4 minutes per side, then transfer to the prepared baking dish.

  4. Bake in the preheated oven until no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C),

Editor’s Note:

Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount consumed will vary.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe2
Calories527
% Daily Value *
Total Fat
29g
37%
Saturated Fat
11g
54%
Cholesterol
155mg
52%
Sodium
1342mg
58%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
8%
Total Sugars
2g
Protein
29g
57%
Vitamin C
1mg
1%
Calcium
322mg
25%
Iron
4mg
21%
Potassium
226mg
5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos