Recipe Details
Ingredients
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¼cupall-purpose flour
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½cupgrated Parmesan cheese
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2teaspoonspaprika
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½teaspoonsalt
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½teaspoonblack pepper
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1egg, beaten
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2tablespoonsmilk
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4skinless, boneless chicken breast halves
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¼cupbutter, melted
Cooking Directions
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Preheat oven to 350 degrees F (175 degrees C). Coat a shallow baking dish with nonstick cooking spray.
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Combine flour, parmesan, paprika, salt, and pepper in a bowl. In a separate bowl, whisk together the egg and milk. Dip the chicken in the egg, then dredge in the flour mixture. Place in the baking dish, and pour the melted butter evenly over the chicken.
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Bake for about 1 hour and 15 minutes in the preheated oven, until the cheese has browned, and the chicken has cooked.
mommyluvs2cook
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories364 | |
| % Daily Value * | |
| Total Fat 18g |
23% |
| Saturated Fat 10g |
50% |
| Cholesterol 174mg |
58% |
| Sodium 644mg |
28% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 42g |
83% |
| Vitamin C 3mg |
3% |
| Calcium 151mg |
12% |
| Iron 2mg |
12% |
| Potassium 466mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
