Recipe Details
Ingredients
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3 ½tablespoonssoy sauce, divided
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2tablespoonsrice vinegar
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2 ½tablespoonsolive oil, divided
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½tablespoonblack sesame oil
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2teaspoonswhite sugar
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1poundboneless, skinless chicken breasts, cubed
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3tablespoonshoney
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3tablespoonsbrown sugar
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2tablespoonsoyster sauce
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2teaspoonsmustard powder
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1 ½teaspoonsfresh minced garlic
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½cupwater
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3tablespoonspotato starch
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1teaspoonsalt
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½teaspoonfreshly ground black pepper
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1tablespoontoasted sesame seeds, or to taste
Cooking Directions
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Combine 2 tablespoons soy sauce, rice vinegar, 1/2 tablespoon olive oil, sesame oil, and sugar in a resealable bag. Add cubed chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate for 30 minutes to 1 hour.
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Meanwhile, mix together honey, brown sugar, oyster sauce, remaining 1 1/2 tablespoons soy sauce, mustard powder, garlic, and water in a small saucepan. Warm mixture over medium heat until sugar has dissolved and all ingredients are completely incorporated, 3 to 5 minutes.
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Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Combine potato starch, salt, and pepper in a shallow bowl. Dredge chicken cubes in the potato starch mixture, ensuring all sides are covered.
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Heat remaining 2 tablespoons olive oil in a skillet. Add chicken and fry on all sides until golden brown, 2 to 3 minutes per side. Pour sauce over chicken pieces and toss to coat. Sprinkle with toasted sesame seeds.
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories362 | |
% Daily Value * | |
Total Fat 15g |
19% |
Saturated Fat 2g |
12% |
Cholesterol 65mg |
22% |
Sodium 1487mg |
65% |
Total Carbohydrate 33g |
12% |
Dietary Fiber 1g |
2% |
Total Sugars 25g |
|
Protein 26g |
51% |
Vitamin C 1mg |
1% |
Calcium 56mg |
4% |
Iron 2mg |
11% |
Potassium 267mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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