Recipe Details
Ingredients
-
2cupsvegetable oil for frying
-
½cupall-purpose flour
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¼cupcornstarch
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2tablespoonsdry potato flakes
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⅛teaspooncayenne pepper, or to taste
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1cupchilled club soda
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2cupspanko bread crumbs, or as needed
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2largeonions, cut into 1/4-inch thick slices and separated into rings
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fine salt to taste
Cooking Directions
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Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
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Whisk together flour, cornstarch, potato flakes, and cayenne pepper in a large bowl. Whisk in club soda to make a smooth batter. Place bread crumbs in a shallow pan.
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Working in batches, dip onion rings into batter, then press in bread crumbs to coat.
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Cook coated onion rings, a few at a time, in hot oil until golden brown, 2 to 3 minutes. Transfer to a cooling rack set over paper towels to drain.
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Season with fine salt and serve hot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories179 | |
| % Daily Value * | |
| Total Fat 7g |
8% |
| Saturated Fat 1g |
5% |
| Sodium 136mg |
6% |
| Total Carbohydrate 33g |
12% |
| Dietary Fiber 1g |
3% |
| Total Sugars 2g |
|
| Protein 4g |
8% |
| Vitamin C 3mg |
4% |
| Calcium 11mg |
1% |
| Iron 1mg |
3% |
| Potassium 73mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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